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Modern  Midlife!

How To Deal With Menopause at Work

9/16/2020

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We are all now part of the Zoom phenomenon as we attend several meetings a day via video conference. For those of you in menopause there is still the question of how to deal with menopause at work even though you may not in the office. Menopause can still impact women’s work performance both on and off-screen.

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An Interview With Carrie Mapes and Patty Pappas About hello again Products - Managing Menopause with Cannabis!

9/2/2020

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I recently had the pleasure of meeting and interviewing two amazing women about a product they have created to help women deal with menopause. Most of my clients are GenX women - women in their forties to mid-fifties, so they are right in the middle of that phase of their lives when they are most likely dealing with symptoms of perimenopause. (Perimenopause is the period of time from the very beginning of your hormonal changes to a year after your last period which is considered the moment of menopause.) However, symptoms don’t always end at the moment of menopause and can continue well into your sixties, so treatments that address these symptoms can help a huge portion of the population of professional women. Am I hearing an applause here? You bet!

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Perimenopause: It's All the Rage!

7/25/2018

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Some of the most challenging aspects of perimenopause in the workplace are hot flashes, foggy brain, fatigue and memory loss. But the most potentially career derailing is the out-of-the-blue, white-hot, I’m-going-to-rip your-face-off rage. It is incredible and seems to come out of nowhere!

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Menopause in the Workplace: What Fresh Hell is This?

4/18/2018

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In the year 2018 there are about 31 million women in the US workforce who are between the ages of 45 and 64. 80% of these women will experience symptoms related to perimenopause. Of the 80% of 31 million, about 25% will experience symptoms so severe that they will consider quitting their jobs.

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  • Home
  • About
    • Meet Dr. Barbara Mark
    • Women and Social Impact
    • My Commitment to the Values of Diversity, Inclusion and Anti-racism
    • What Others Say
  • Services
    • Executive Coaching Signature Program
    • Personal Coaching Signature Program
    • Emotional Well-Being Coaching
    • Creating a Menopositive Workplace >
      • Your Body and Mind on Menopause
  • Events
  • Resources
    • Join our Mailing List
    • Community Resources
    • Recommended Reading
  • Modern Midlife Blog
    • Navigating Midlife
    • Redefining Success
    • Menopause at Work
  • Contact