Individual Personal Coaching
Personal coaching provides direction and support for creating a lifestyle that is as personally fulfilling as it is professionally successful. Individuals like yourself didn't arrive at your position by default, success is important to you. The changes that occur in midlife can be confusing and disruptive. I offer honest, compassionate, fearless and authentic feedback and input that help you to integrate mind, body, and soul. In midlife, you will begin to feel that your life, your interests and your priorities are changing. This process of change ignites fires of self-examination and invites a realignment of thought and action. At the core is a realization that you have finally arrived at a place of "me time"
Coaching gives you the inspiration, structure, resources and support to identify goals and make changes in your personal life that will allow you to feel a greater sense of fulfillment, self-expression, satisfaction and peace of mind. Being with oneself in a deep way is facing the polarities of one's inner and outer worlds with courage, wisdom, and resolve. Personal integrity in the face of necessary inner change requires clarifying your values, beliefs and convictions. True leadership in your life arises from this inner clarity.
Coaching helps you become the person that you want to be and helps you create the environment that you want to live in at a faster pace and on a greater scale than any other form of professional development - because you identify, own and act on your desired results.
Our work together is custom designed with and for you based on your personal goals and desired outcomes. Our time together is about digging into who you are and who you want to become in your life -
- what you want more of and what you want less of,
- what you want to bring into your life and what you want to eliminate all together,
- what you want to learn and what you want to experience.
Together we will embrace your desires and aspirations as well as face your doubts and fears. In between our meetings you will engage in practices that are designed to stretch you toward your highest self and expand your way of being in the world.
A Time of My Own™ provides a confidential and nurturing environment for the discerning woman in the prime of her life who wants privacy and focused attention to her needs.
What would have to change in order for you to feel expressed and fulfilled? And, what will it be like if you don't make those changes? Take charge, become the "author" of your life story and experience an increased quality of midlife.
To learn about my coaching process visit here.
I invite you to contact me for a complimentary 45-minute consultation to explore the possibility of our working together. I work with a small number of clients and it is during this consultation that you will have the opportunity to apply for a spot in my schedule. Click here to schedule that!